Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.
When you shift your thinking from being work-focused to being health conscious, your decisions and plans will automatically fall in place, points out Shivjeet Ghatge, CEO, StepSetGo, a fitness start-up.
These tips will help you minimise your doctor visits.
Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.
Chafing is an unpleasant reality that many people ignore, and it can truly mess up your lifestyle.
'It is important to understand that the disability is not in the person.' 'The problem lies in societal attitude and the discriminatory treatment given to disabled people in our country.'
'If equities perform well in a year, withdraw money from equities. If the equity market is down, shift withdrawal to the debt portion.'
Shameem Akthar gives you five tips on food and health to help you keep cool this summer.
Here are some grandma tips to keep your skin and hair glowing without going to the salon.
What many don't realise is that including their spouse and children in their tax planning can enable them to reduce their tax burden legally.
Ghosting might feel personal, but it's not about you.
Rediff reader Purnendu Shorey, 48, a former captain in merchant navy based out of Mumbai shares some of his learnings.
While there is no specific treatment for dengue, recovery primarily involves managing symptoms and preventing complications, says Dr Amit Sakaria.
Work stress is unavoidable even if you love what you do, but there are steps you can take to keep job stress to a minimum, says Nakshi Satra, founder, Inha Wellness.
How you can make the most of a foreign education.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
'It is important that students not focus on the remuneration that the job fetches in the first year, but look at the next 5 year journey with that job role.'
Even 30 minutes of exercising daily is known to balance hormones, manage stress, and manage weight to the best, says Dr Manoj Kutteri.
Kanchan Rai, mental and emotional wellbeing coach, and founder, Let Us Talk tells us how to manage negative emotions and fight anxiety during the festive season.
Our true nature is tranquillity; that is how we are; we need to shed away what we are not and whatever is causing stress, advises spiritual coach Modmonk Anshul.
The monsoons are upon us, and it's time to gear up your home, your car and yourself for the season!
Remind yourself that if you follow the rules and take care, you will be safe, says Dr Vivek Chandel.
A number of insurers offer health policies designed especially for senior citizens.
How many health insurance policies should you have? Should you have mediclaim policies at all if you do not have any medical problems? Which are the best health insurance policies available for you today in India? How can one claim money after hospitalisation if you do not have a cashless mediclaim facility? How and where can you lodge complaints against your mediclaim insurance company if you have a problem? Here are the answers.
Avoid high risk transactions even if they seem more profitable.
'Switch to digital mode. Read e-newspapers, e-books. Pay bills online; it is cheaper,' suggests Vijaylaxmi Unney.
Munch seeds like flax seeds, sunflower seeds, chia seeds, pumpkin seeds, etc. Include fruits and berries. They are delicious and healthy.
You need to look into your relationships, emotional, mental, and financial life to find out what moves you into stressful moods, says Dr Manoj Kutteri.
The only phase in which Kohli battled self doubt was the 2014 tour of England in which he failed to even get a half-century and copped a lot of criticism.
The amount for which free check-up is offered can be quite low, while in some policies it comes only after a considerable waiting period.
Arthi Raghuram, founder of Deyga Organics shares simple tips to keep your skin healthy.
The transmission of dengue is closely associated with three key factors -- rainfall, humidity and temperature -- that dictate the geographies in which it spreads and the transmission rate of the viral infection caused by the dengue virus (DENV), and transmitted to humans through the bite of infected mosquitoes.
Bhavya Sharma, beauty expert at UrbanClap.com offers helpful tips.
'Apart from providing you with the ability to withstand escalating medical expenses, a dedicated financial plan for health will also ensure financial independence in old age,' advises Arun Thukral, MD & CEO, Axis Securities.
It's always the tiny details that matter for her.
About 21 per cent Indians born between the mid-1990s and mid-2010s say a potential partner not aligning politically with them is a dating red flag.
No 'triple bagel' but Djokovic thumps Mannarino to reach quarters
Health insurance expert Anil Rego in an online chat with readers answers health insurance queries.
Is there any use of a policy for which you keep paying premiums for 20 to 30 years and in the end your claim gets rejected? Harjot Singh Narula offers advice on how not to get your claim rejected
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